LIGHT UP YOUR TRAINING


The unique value of ROX training is that it is based on multi sensory stimulation: Unlike in traditional ways of training, ROX is a form of “Reactive Training”. It means that the brain firstly has to perceive a signal and then triggers a movement reaction. In this way the brain-body connection is optimised leaving you with better training results. On top of that it keeps your focus on the lights and sounds so that you don’t realise how hard you push yourself.



INSIDE, OUTSIDE, EVERYWHERE

No matter if locked down at home, in your backyard or in the park: Any place can be your interactive Training Playground. And the best of all: You can even compete virtually with your friends via the global leaderboard.

FOR EVERY AGE AND FITNESS LEVEL

Professional athletes, weekend warriors, kids and seniors of all ability levels love how ROX training gets them the results they want.

BACKED BY SCIENCE, APPROVED BY PROS

Based on proprietary MSNP™ training methodology that was developed by leading sports- and exercise scientists. ROX Training is now an integral part of the routine of thousands of coaches, trainers and some of the most prestigious sports teams.

MAKE IT A COMPETITION

Challenge yourself, your family and friends and unleash your competitive beast. Not in the same place? No problem, use the virtual leaderboard compete with the world.

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